Amy Sander Montanez is a writer, teacher, therapist, retreat leader, and spiritual director who attends Trinity Cathedral, Columbia.
You can access an archive with her award-winning reflections on the diocesan Web site
at www.edusc.org/News and learn more about Amy at her Web site, www.amysandermontanez.com.
In the Moment—One Pilgrim's Attempt to Be Present
By Amy Sander Montanez, D. Min.
Just say yes
Years ago I was motivated to start a theatre troupe here in Columbia. It
was called “Theatre of Dreams” and was structured after the NYC Theatre
of Dreams which I saw perform at the Spoleto Festival in Charleston. Bob
Paton, the conceiver and director of the NY troupe agreed to train a
local group to be actors in this theatre. Our job involved hearing the
nighttime dreams of audience participants and, by using improvisation,
acting the dream out as the dreamer watched.
Our first week of training involved predominately acting exercises. A
cardinal rule of improv is “just say yes”! When someone starts a motion,
movement, or invitation you are to receive it and keep the action going.
In other words, if someone hands you a ball, you are to accept it and do
something with it. If someone drapes an arm around you, you are to
accept it and keep going. If someone calls you Bob, you are to go with
that and not stop and say, “Wait, my name isn’t Bob, it’s Susie!” Just
say yes, and that keeps the action moving.
Just saying yes, of course, has the potential of taking us out of our
comfort zones. I wasn’t planning on going in that direction. You
couldn’t mean me accepting that offer, could you? I don’t know how to do
that. I am not qualified/certified/trained/educated to do that. Wait,
that’s not right, you must have made a big mistake. You’ve got the wrong
person.
Several times in my life friends that I love and trust have pulled me
out of my comfort zone. One time a friend called me and asked me to
perform her wedding ceremony. “ I can’t do that. You need an ordained
minister,” to which she quickly responded, “No I don’t. You just need to
be a notary and I will pay the $25 for you to become one. I want you to
marry us!” The experience was memorable and affirming.
Another time a good friend asked me to do some speaking that I felt was
out of my comfort zone. “Are you sure? I’ve never done anything like
that before!” I quickly countered. “I wouldn’t be asking you if I wasn’t
sure” was the reply. I had a wonderful time and met some amazing people.
The Holy One used me in ways I never expected. The day was a grace and a
blessing.
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©Sanches 198 / dreamstime.com |
Many times in yoga class, an opportunity is given to try something that
may be out of our comfort zone. It is so easy for the mind to say, “Oh
no, I cannot do that. And not only can I not do it today, I will NEVER
be able to do that!” Perhaps that is true, due to injuries or personal
structure, and it is certainly prudent to honor our bodies and not push
them beyond where they can go. However, if it is possible to just hold a
“yes” in your mind, then there is space to try, ways to get the ego out
of the way with all of its mighty holds on us and open our bodies and
our minds to new possibilities. My body can do things now it couldn’t
even imagine a decade ago.
Even writing this column was the result of a good friend offering me
this venue. “I’m not sure,” I wavered, excuse after excuse coming out of
my mouth. She took all the stumbling blocks out of my way and here I am
still writing it and loving it. The first writer’s conference I attended
was the result of a nudge and “just saying yes” to that nudge. It was
one of the most profound weeks of my life.
After winning the Super Bowl, New Orleans’ Saints quarterback, Drew
Brees agreed to do a Dove for Men commercial. His acting debut involves
taking a shower and being happy and spontaneous, free enough to sing in
the shower. When interviewed about this he said that the experience had
pushed him right out of his comfort zone and that he had a great time!
Why not? Just say yes!
I am not proposing some kind of co-dependent, addictive style of living
in which we do not know our boundaries or our limitations. It is
important to know when to say no and why we say no. It is important to
understand our underlying motives and intentions and to be conscious of
them. I am advocating for something very different, which is the
paradoxical edge to proper boundaries and limits. When we are clear
about our limits and boundaries, we are free, indeed, to say a holy
“Yes!” when we are offered the right opportunity. We are free to try new
things in new ways and to trust in the process that the Holy Spirit
designs for us. We are free to “just say yes” to God’s nudgings.
The Gospel is full of people who learn to “just say yes” to life. In
fact, it may be one of the underlying messages of scripture. Learn how
to discern the promptings of the Spirit, listen for the voice of God,
and just say yes. Abraham and Sara said yes. Samuel said yes. Mary said
yes. Jesus said yes. The disciples said yes. The woman at the healing
pool learned to say yes after a life time of no, the disciples put the
nets down one more time, the man was willing to be dropped through the
roof of a house. I am trying to learn to say more yeses. Will you join
me? How are you being called out of your comfort zone? Can you discern
where you need to say yes?
©2010 Amy Sander Montanez, D.
Min.
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